Food safety during and after a power outage.
Three numbers do most of the work: 4 hours, 48 hours, and 40°F. Here's how to apply them — before, during, and after the lights go out — sourced from FoodSafety.gov and USDA FSIS.
Before the outage
Most of the work is done before the power even goes out. Two cheap pieces of preparation save a fridge full of food later.
- Keep an appliance thermometer in both the fridge and freezer. After the power comes back, the actual temperature is what tells you what's safe — not how long the outage lasted, not how the food smells.
- Fill empty freezer space. Frozen water bottles or ice packs fill voids and slow down warm-up. A full freezer stays cold roughly twice as long as a half-empty one.
- Group meat and dairy together on one shelf. If you have to triage during a long outage, those are the items most likely to need decisions.
- Know where to find ice. Block ice in coolers can hold refrigerated items at safe temperatures for a day or longer if you're prepared for an extended outage.
During the outage — keep the doors closed
The single most important behavior. Every time you open the fridge or freezer, cold air falls out and warm air rushes in. A fridge that stays closed holds for about 4 hours; one that gets opened repeatedly might drop below 40°F after 90 minutes.
For longer outages (8+ hours), move the most temperature-sensitive items (raw meat, raw fish, dairy, eggs, deli meat) into a cooler with block ice. Leave the freezer alone — its insulation is doing the work.
After the power returns — check, then decide
When power comes back, the first thing to do is not taste the food. Many foodborne illnesses (Salmonella, Listeria, E. coli) don't change flavor or smell. The two checks that matter are temperature and time.
What to check first
- Read the appliance thermometer. If the fridge is at or below 40°F, the contents are safe.
- Open the freezer. Food that still contains visible ice crystals or is at 40°F or below can be safely refrozen. Quality may suffer; safety is fine.
- If the freezer thermometer is above 40°F and food has fully thawed, apply the 2-hour rule to each item.
What to discard, what to keep — quick reference
| If above 40°F for more than 2 hours | Action |
|---|---|
| Raw or cooked meat, poultry, fish, seafood | Discard |
| Soft cheeses, milk, cream, yogurt, sour cream | Discard |
| Eggs (raw in shell or out, hard-boiled, egg dishes) | Discard |
| Casseroles, stews, soups, leftovers, cooked pasta, cooked rice | Discard |
| Cut fruit, cut vegetables, fresh salsa, fresh juice | Discard |
| Deli meat, hot dogs, cooked sausage, bacon | Discard |
| Hard cheeses (cheddar, parmesan), processed cheese, butter, margarine | Keep |
| Whole, uncut fresh fruits and vegetables | Keep |
| Opened condiments: ketchup, mustard, jam, peanut butter, soy sauce, olives, pickles | Keep |
| Bread, bagels, rolls, tortillas, muffins, cakes (unfrosted) | Keep |
The items most worth caring about
If you only have time to triage a handful of things during a long outage, focus on these — they're the highest-risk perishables in most fridges:
Or search the full database for the specific item you're triaging.